Products to improve wellness

I only recommend products which I use myself. If you scroll down the page you will read about the ones which have greatly improved my health. Please do get in touch with me if you would like to know more. I have also linked to each of their company websites.

Scroll down to read more about the products, in this order:

Tropic Skincare, Vegan, Cruelty free products

Tropic Skincare, Vegan, Cruelty free products

The Hemp Wellness Centre, CBD oil.

LifeVantage, for an anti-aging supplement called Protandim.

Activation Europe, for Magnesium Spray.

Groundology, for Earthing products.

Tropic Skincare

Tropic Skincare create multi award winning beauty products, using sustainably sourced natural ingredients.

What you put ON your body is just as important as what you put IN it!

Substances that affect your overall health and wellbeing don’t simply work their way through your system by travelling through the gut alone. An often-overlooked route – the transdermal (through the skin) route – allows substances ranging from the beneficial to the bad to enter your bloodstream and circulate throughout your body.

Here is what you can do to protect yourself and your family from exposure to harmful cosmetic ingredients:

  • Permanently avoid any products that contain toxic ingredients: parabens, phthalates, sodium laurel sulfate, propylene glycol, DEA, diazolidinyl urea, butyl acetate, butylated hydroxytoluene, ethyl acetate, toluene, triethanolamine, petrolatum and “fragrance.” 
  • Read all ingredient labels carefully! The government does not regulate the words “natural” or “organic.” 
  • If you can purge the products, throw away everything in your bathroom, kitchen, etc. that contains the ingredients listed above, and replace them with toxin-free alternatives.
  • If the idea of tossing everything is too overwhelming, or cost prohibitive, set a goal of replacing one item per week or month until you have replaced everything.
  • And lastly, try Tropic!!  I use their products myself and love them and the ethics behind the company.

The Hemp Wellness Centre, CBD oil.

CBD is one of many compounds, known as cannabinoids, that are found in the cannabis plant.  Oils that contain concentrations of CBD are known as CBD oils. The concentration and uses of different oils vary.  

CBD is a natural pain reliever; it can assist with conditions like epilepsy, inflammation in the body, anxiety and diabetes.

This product is THC Free (tetrahydrocannabinol)……. which means that it is non psychoactive and therefore available to buy in the UK.  
(Non psychoactive means that it does not change the state of mind of the person who uses it). 

I take a couple of drops of oil a day and this helps with my digestion. The drops are peppermint flavoured and so pleasant to taste.

More recently I had a problem with dry eyes.  I had tests to check there were no other serious problems and they came back clear.  My optician felt it was just a symptom of ageing.  She mentioned that due to the dry eyes my cornea were getting damaged and had some concerns over this.  The cornea is the clear dome shape that covers your eye.

I decided to use the CBD oil on my face and around my eyes.  It felt very pleasant and soothing.  I went back to the optician for another check the following month, so I had been using the CBD oil on my face for two and a half weeks at this time.  When she checked my eyes she was incredibly surprised.


Visit The Hemp Wellness Centre to research their range of products to help you on your healing journey.

If you use this link you will receive 5{aa03b842ea9927765e8912b72cc99e9a06c7fecb9dbbf3533a2dd50e5f136fa8} off your first order!

This is a very informative video about how CBD works in your body.


Protandim (from LifeVantage) is a supplement containing a patented blend of herbs promoted to reduce oxidative stress.

What is Oxidative Stress?

Oxidative stress is an imbalance between the production of free radicals and the ability of the body to counteract or detoxify their harmful effects through neutralisation by antioxidants.

Antioxidants are molecules present in cells that prevent these reactions by donating an electron to the free radicals without becoming destabilised themselves. An imbalance between oxidants and antioxidants is the underlying basis of oxidative stress.

Damaged caused by oxidative stress

​Oxidative stress leads to many pathophysiological conditions in the body. Some of these include neurodegenerative diseases such as Parkinson’s disease and Alzheimer’s disease, gene mutations and cancers, chronic fatigue syndrome, fragile X syndrome, heart and blood vessel disorders, atherosclerosis, heart failure, heart attack and inflammatory diseases.

I have found that by taking just one supplement every day my immune system has improved massively.

Since taking Protandim for the last 18 months I have not had a cold or other illness and it has destroyed the HPV virus completely.  Also my hayfever symptoms have virtually disappeared.

If you would like to discuss anything to do with Protandim please do not hesitate to get in touchwith me.

Activation Europe

I use Magnesium Spray (Ease) from Activation Europe.  I spray this onto my skin every night before I go to bed and have noticed my sleep is much improved and I have more energy throughout the day.  Also my skin feels in better condition.
If you watch the video you can see how easy it is to keep your levels topped up.

You can buy a large bottle which will last about 2 months, or a small handbag size.

When I run healing energy on clients I feel like the soul is a bright white light….. Often we can become depleted in energy, not just from everyday pollution but also our ‘light’ energy begins to dim if we are around unhappy or negative people.

Magnesium emits an intense bright white light when ignited, therefore I feel that it helps to ‘top up’ the body’s light energy.


Earth Connection

In the last hundred or so years we have lost something vital for our health and wellbeing: our electrical connection to the Earth.  With the advent of rubber and plastic soled shoes, and insulating mattresses, in insulated houses, we spend our days and nights disconnected from the Earth.

One only has to walk barefoot in the grass or on a beach for a while to feel the benefits of regaining this connection, and yet in our modern lives it is not always practical to do so.  There is a very physical and scientifically verifiable reason why we feel better when we do this:

The Earth is a massive reservoir of negatively charged free electrons.  Without a connection to this reservoir, the cells in our body are unable to balance the positive charge which results from things like electron-deficient free radicals.  The effect of excess positive charge in the blood can be seen very clearly by the way in which the cells are attracted to clump together (see right).

There are various things we can do to balance this electron-deficiency, such as anti-oxidant rich foods and drinking living water. *Note – please see products in next section.   But what has been largely overlooked until recently is receiving free electrons from the Earth.

It’s such a simple thing and yet the effect can be so profound.  In our modern lives we cannot always be outside and barefoot, but fortunately there are new technologies which can provide this electrical connection to the Earth in a convenient and practical way.

Electromagnetic Fields (EMF)

There is another effect of grounding which is particularly relevant in our modern electrical world.  Our environment is full of a wide spectrum of electromagnetic radiation, from computers, mobile phones & masts, radio & TV broadcasts, WiFi, Bluetooth, power lines, domestic wiring, and other electrical appliances.

This electromagnetic radiation induces voltages in our bodies, disrupting the trillions of subtle electrical communications which are a vital part of the function of our body’s systems.  By being grounded to the Earth we greatly reduce the levels of these induced voltages.

We are electrical beings, living on an electrical planet, and our connection is vital for our health and wellbeing.

Further Information

For further information, including scientific research, published papers and studies on the benefits of grounding, you can visit:

Groundology also supply a variety of inexpensive products to help keep you grounded in your day-to-day life.

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